Badge of Awesome

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Free wellness webinars and resources

Our misadventures aren’t just memorable moments. They’re also teachable moments, equipping us with crucial skills and life lessons.

And that’s what Badge of Awesome is all about: sharing funny and heartfelt stories and what those experiences can teach us about things like resilience, personal wellness and making the most out of life.

Select a community from the list below to find practical tools, local resources and wellness webinars based on the course I regularly run for the Canadian Mental Health Association.

Looking for a guest speaker for your next wellness event? I do that too!

— Josh

Discover free wellness tips, tools and tales.

Don’t see your community? Check back often as we’re continually expanding our list!

British Columbia

Abbotsford, B.C.

Burnaby, B.C.

Kelowna, B.C.

Richmond, B.C.

Surrey, B.C.

Vancouver, B.C.

Victoria, B.C.

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Alberta

Calgary, AB

Edmonton, AB

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Saskatchewan

Regina, SK

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Ontario

Barrie, ON

Brampton, ON

Durham Region, ON

Guelph-Wellington, ON

Halton Region, ON

Hamilton, ON

Kingston, ON

London, ON

Mississauga, ON

Niagara Region, ON

Ottawa, ON

Peterborough, ON

Sudbury, ON

Toronto, ON

Waterloo Region, ON

Windsor-Essex, ON

York Region, ON

What others are saying.

“It is so great to see mental wellness done in such an accessible and creative way.” — Erin, therapist (Calgary, Alberta)

“I love the stories. They add so much to the lessons, rather than just a list of resilience ideas.” — Dr. Karen Armstrong (Timmins, Ontario)

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“You took a terrible experience, turned it into art and are finding ways to use it to help others.” — Chris, social worker (Kitchener, Ontario)

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“I love the combination of healing and humour!” — Carol, therapist (Burnaby, B.C.)