.
.
Resilience tips, tools and tales
Funny stories. Good advice. Oodles of doodles.
Wellness & mental health resources
Elevate your inner awesome
Rev up your resilience while enjoying a few laughs. UpLift is a free wellness toolkit, featuring a 16-module webinar series and a directory of local resources you can turn to for support. Click the menu below to select one of our community-specific editions!
Personal development stories
Laughs and life lessons
Like a collector of misadventure merit badges, I’ve learned a lot from life’s absurd moments. Here’s what they taught me.
My book: Simply Blunderful
A guide to overcoming obstacles
Enjoy my latest book, “Simply Blunderful: A cancer survivor’s illustrated guide to flaming tennis balls, camping catastrophes and the many obstacles life throws our way.”
“We are in a mental health crisis now that will last for years to come due to covid, and there are limited resources. So it’s wonderful to see things like this popping up!”
Sarah, Therapist – Winnipeg, MB
“You took a terrible experience, turned it into art and are finding ways to use it to help others.”
Chris, Social Worker – Kitchener, ON
“I love the stories. They add so much to the lessons, rather than just a list of resilience ideas.”
Dr. Karen Armstrong – Timmins, ON