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Be more awesome. Inside and out.
I’m Josh. And going through cancer sucked. But it did teach me some important lessons. Like how we can equip ourselves with coping tools and cultivate inner qualities to make the tough times in life less tough. And how important it is to make the most of the one life we’ve got.
Inspired by those lessons, I’m passionate about helping others elevate their own inner awesomeness and embrace the many adventures the world around us has to offer.
Amplify the awesome.

Wellness resources
Funny stories. Good advice. Local resources. Choose from our growing database of communities to find local supports and free wellness resources — including webinars based on a course I regularly run for the Canadian Mental Health Association.

Ideas for adventure
Coming soon! There’s adventure around every corner. Get inspired to get off the couch by exploring cool things to do in communities across Canada.
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What others are saying.
“It is so great to see mental wellness done in such an accessible and creative way.” — Erin, therapist (Calgary, Alberta)
“I love the stories. They add so much to the lessons, rather than just a list of resilience ideas.” — Dr. Karen Armstrong (Timmins, Ontario)
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“You took a terrible experience, turned it into art and are finding ways to use it to help others.” — Chris, social worker (Kitchener, Ontario)
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“I love the combination of healing and humour!” — Carol, therapist (Burnaby, B.C.)
