Elevate your next wellness initiative or professional development program
I’m Josh Martin, a cancer survivor, author and motivational speaker. In 2022, the Durham branch of the Canadian Mental Health Association invited me to create an online course about overcoming obstacles based on my latest book.
The result was UpLift: a 16-part wellness webinar series. Each self-directed module features entertaining stories from my many misadventures, advice about tackling adversity and a collection of practical resources.
Today, I’m excited to offer this program to all kinds of groups looking to rev up their resilience and problem-solving skills while enjoying a few laughs.
Funny stories. Good advice. Oodles of doodles.
This virtual and self-directed program is perfect for:
- companies and organizations that are spearheading workplace wellness initiatives or professional development opportunities for their staff and volunteers
- counsellors and coaches who want to equip their clients with additional resources
- educators who are keen to boost the resilience of their students
- support group leaders who are looking for fun tools to help their members
Here’s how it works…
UpLift Lite (free)
Enjoy the first 6 modules absolutely free
Click on the button below for free access to the first six UpLift modules. Then, share the link with your group so they can enjoy a few laughs while revving up their resilience and problem-solving skills.
“We are in a mental health crisis now that will last for years to come due to covid, and there are limited resources. So it’s wonderful to see things like this popping up!”— Sarah, Therapist, Winnipeg, MB
UpLift Premium ($300)
Unlock all 16 modules for one low price
Purchase UpLift Premium to give your group immediate access to the entire wellness webinar series for one full year. After completing payment, you’ll receive the URL and password to access all 16 modules.
“You took a terrible experience, turned it into art and are finding ways to use it to help others.” — Chris, Kitchener, ON
Explore more than a dozen obstacle-busting topics.
When you subscribe to UpLift, we’ll email you a link and password that you can share with your group, allowing them to access and explore the webinar series at their own pace. Here are the topics they’ll get to explore …
Module 1. Making your own luck: Lessons learned from a coin flip
Module 2. Improving adaptability: Lessons learned from an absurd Christmas tree
Module 3. Embracing teamwork: Lessons learned from a rogue haybale
Module 4. Leveraging tools: Lessons learned from a poorly chosen sledgehammer
Module 5. Learning humility: Lessons learned from a very brief career as a valet
Module 6. Failing forward: Lessons learned from banshee babies and buttered butts
Module 7. Avoiding shortcuts: Lessons learned from a giant backpack
Module 8. Redefining success: Lessons learned from an idiotic bet
Module 9. Letting go: Lessons learned from a gooey pit of clay
Module 10. Taking responsibility: Lessons learned from trying to catch a train
Module 11. Getting creative: Lessons learned from the toboggan hill
Module 12. Fuelling motivation: Lessons learned from sleeping in a barn
Module 13. Handing over control: Lessons learned from riding in a shopping cart
Module 14. Practising gratitude: Lessons learned from a very special list
Module 15. Prioritizing self-care: Lessons learned from a surprise birthday celebration
