Wellness Resources in Edmonton, Alberta

We can all use support from time to time. And throughout the Edmonton area, you’ll discover all kinds of people ready to lend a helping hand. Below you’ll find a directory of local therapists and other wellness experts — along with my free 20-minute webinar about revving up your resilience in the face of adversity!

— Josh

More than a Coin Flip: a free wellness webinar

Featured Listings

A huge thank you to our amazing sponsors for making this resource possible!

Dover Psychology and Consulting

We understand that starting therapy can feel uncomfortable so we’ve created a space where you can show up exactly as you are, knowing you’ll be met with genuine, compassionate, and trauma-informed care. Our team offers evidence-based practices including specialized care for anxiety, depression, grief, trauma, and unhealthy coping. Whether you’re seeking individual therapy, child therapy, or couples counseling, we are committed to walking alongside you as you work toward personal healing and post-traumatic growth. Learn more.

Ikigai Integrative

Hey! I’m Jason. I talk about sex so you don’t have to feel weird doing it. My goal is to help you navigate intimacy, connection, and those tricky conversations no one teaches us how to have. I work with people of all ages, orientations, and backgrounds because everyone deserves a safe, judgment-free space. Sex shouldn’t be awkward, but if it is, I’ve got you. Let’s break the stigma and make talking about sex feel normal. Learn more.

Strength Counselling Services

Strength Counselling Services offers online-only, affordable, culturally sensitive therapy. Our licensed, experienced therapists prioritize client needs, maintain ethical standards, and provide expert guidance. We offer comprehensive goal assessments, regular progress checks, and collaboration with other professionals. Ensuring privacy, transparency, and fostering mental wellness, we help clients manage challenges, improve relationships, and achieve personal growth. Learn more.

Celebrate local difference-makers

As Mr. Rogers said, “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’” And throughout the Edmonton area, you’ll find wonderful community organizations doing exactly that, stepping up to make a positive difference. Here are a few that we think deserve a Badge of Awesome. Click on the images below to learn more!

Edmonton’s Food Bank

Making sure there’s food on every table.

WIN House

Providing sanctuary in times of need.

Big Brothers Big Sisters of Edmonton & Area

Building a stronger community, one relationship at a time.

University Hospital Foundation

Ensuring you have quality care when you need it most.

Habitat For Humanity Edmonton

Building homes and hope for a brighter future.

Edmonton Humane Society

Caring for our furry friends.

Local resources directory

Looking for a helping hand? Whatever obstacle you’re facing, you’ll find all kinds of therapists and other wellness practitioners in the Edmonton area. Here’s just a sampling.

Accelerate Psychology

Alberta Therapy Co.

Amy Koble, Registered Psychologist

ARCH Psychological Services

Ascend Psychology

Aspen Wellness Centre

Attia Counselling

Balance Counselling

Balance Counselling Therapy

BIPOC Healing and Wellness Centre

Blake Psychological

Bridge Psychological