We can all use support from time to time. And throughout the London area, you’ll discover all kinds of people ready to lend a helping hand. Below you’ll find a directory of local therapists and other wellness experts — along with my free 20-minute webinar about revving up your resilience in the face of adversity!
— Josh
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More than a Coin Flip: a free wellness webinar
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A special thanks to our sponsors

Sarah Montes Recovery Services
Sarah Montes Recovery Services offers compassionate, person-first addiction and codependency counselling, blending lived experience with professional expertise. As a lived experience counsellor, Sarah is dedicated to guiding individuals and families on their journey toward healing. Through personalized support, clients find a balance between acceptance and hope, fostering lasting recovery and personal growth. With a holistic approach, Sarah’s aim is to empower people to reclaim their lives and thrive in sobriety. Learn more here or call 226-926-2840.

WellPath Stress and Trauma Therapy
We understand that change can be intimidating. But what if change can lead to greater peace and wholeness; a greater you? As a team of experienced and supportive therapists, we’ll help you cultivate change in a way that works for you. As you embark on your healing journey, we’ll walk alongside you, counselling from a trauma-informed perspective, guiding you on your journey to authentic wholeness. Specializing in children 7+, youth , adults and Indigenous Well Being. Learn more.

Trauma Healing Centre of London
The Trauma Healing Centre of London (THCL) provides therapeutic support for individuals, couples, and families. Established in 1997, our experienced team addresses trauma, mental health, neurodiversity, stress, burnout, life transitions, and more. We carry out our work through body-oriented approaches like Somatic Experiencing (SE), EMDR, DBT, IFS, and NA Touch. We coordinate SE trainings and provide professional development workshops for organizations as well as consultation/supervision for helping professionals. For inquiries, contact info@patriciaberendsen.com or call 519-619-8801. Learn more.

Starlight Psychotherapy
Life can often feel overwhelming, but you don’t have to navigate it alone. Specializing in anxiety, ADHD, relationships, self-esteem, depression, and trauma, I offer a compassionate and safe space for individuals and couples to explore their emotions. Together, we’ll develop personalized coping strategies that empower you to overcome challenges and lead a more fulfilling life. Let’s work collaboratively to unlock your potential and help you thrive, no matter where you are in your journey. Learn more.

The Jade Group
The Jade Group is currently accepting new clients. We specialize in working with clients who are looking to address concerns related to relationships and intimacy, women’s issues, obsessive-compulsive disorder, life transitions and grief and bereavement. Our therapists are trained in a variety of therapeutic modalities and will cater their approach to meet your needs. Our services are covered by most insurance providers. To begin, just begin. Learn more.

London Sensory Therapy
As a pediatric therapy clinic, we serve infants, children, teens, young adults, and adults. Our therapists bring specialized backgrounds in pediatric care, specifically focused in sensory, motor, emotional, and behavioural challenges experienced by children. Our team offers standardized assessments and treatment and works with community partners such as schools to develop strategies and provide recommendations. We also offer adult counselling, including for women who are experiencing domestic violence. Visit our website or connect at info@londonsensorytherapy.com.

Healing at Home Counselling & Wellness Services
Healing at Home Counselling and Wellness Services provides a holistic approach to mental health and counselling support. With a combined 30+ years of experience, our trauma-informed Registered Social Workers and Registered Psychotherapists utilize a variety of therapeutic approaches to ensure individualized treatment plans. This may include CBT, DBT, Mindfulness, Narrative Therapy and attachment work. We offer counselling to children, youth, adults and couples both in person in London, Ontario and virtually across Ontario. Learn more.

evolve Psychotherapy and Consulting Group Inc.
Whether you’re looking for support as an individual, couple or family, we’re here to empower your journey to mental wellness. We believe in providing holistic and personalized care to help you evolve, achieve clarity and regain hope in difficult times. Our team of compassionate clinicians bring expertise in disordered eating, addictions, traumatic events, workplace stress, grief, anxiety, depression and more. Asking for help is a big step. We are here to help. Learn more.

Full Circle Counselling & Therapy Services
At Full Circle we strive to create a safe, welcoming, and judgment-free space for everyone. Our team of experienced Social Workers is passionate about building meaningful connections that support growth and healing. We work with children and youth of all ages, adults, parents, couples, and families.
Specializing in trauma, attachment, parenting, and neurodiversity, we offer evidence-based therapies including EMDR, IFS, CBT, Art Therapy, and Circle of Security Parenting. Free consultations are available, and we are NIHB-approved.
To learn more about how we can support you, visit our website (www.fullcirclects.ca) or reach out at admin@fullcirclects.ca.
Looking for a helping hand?
Find therapists and other supports in the London, Ontario area!
Allison Williams Psychotherapy
Andrew Soave Registered Psychotherapist
Balanced Mind Counselling & Psychotherapy
Being-There Psychotherapy & Yoga Services
Black Onyx Counselling & Wellness
Carrier Counselling & Consulting
Cheryl Stewart Counselling Services
Christine Slonetsky, Naturopathic Doctor
Dean Anderson, Addiction Recovery
Deisy Vanegas, Clinical Counsellor
Di Riseborough, Intuitive Life Strategist
Dr. Judith Francis, Psychologist
Dr. Nadia Maiolino, Ph.D., C.Psych
Dr. Philip Masson, Ph.D., Psychologist
Embodied Resilience Counselling and Consulting
Evolve Psychotherapy & Consulting Group
Full Circle Counselling & Therapy Services
Gibson & Associates Psychotherapy, Counselling & Consulting
Hannah Steyaert’s Counselling Services
Inner Flux Counselling Services
Jade Group Wellness & Psychotherapy
Journey to Wellness Counselling Services
Julie Gerber, MSW, RSW, Conciousness Coach
Kathy Roberts, Individual and Family Therapist
Kelly Appleby Counselling & Psychotherapy
Lisa Boniferro Psychotherapy & Consultation
Lisa Lyons, Registered Psychotherapist
London Centre for Trauma Therapy
Maple Key Counselling & Psychotherapy
Martha Elliott, Counselling & Psychotherapy
Mindful Feedback Psychotherapy & Neurofeedback
Mindful with You Psychotherapy & Counselling
Mourning Breaks Grief Counselling & Support
Rachel Sansone, RSW, Psychotherapist
Reflecting Room Counselling & Therapy Services
Rising Insight Counselling & Psychotherapy
Sarah Ashkanase Psychotherapy & Counselling
Sarah Montes, Recovery Services
Sherwood Counselling & Psychotherapy
Stength in Numbers Group Threapy
Talking Works Counselling & Psychotherapy
Thresholds of Life Counselling
Tina Thukral-Sidhu, Psychologist (assessment and diagnosis)
Tricia McConnell Psychotherapy
WellPath Stress & Trauma Therapy
Wisdom for Life Counselling & Leadership Support Services
Wise Mind Counselling Collective
For more options, visit PsychologyToday.