We can all use support from time to time. And throughout the London area, you’ll discover all kinds of people ready to lend a helping hand. Below you’ll find a directory of local therapists and other wellness experts — along with my free 20-minute webinar about revving up your resilience in the face of adversity!

— Josh


More than a Coin Flip: a free wellness webinar

A special thanks to our sponsors


Sarah Montes Recovery Services

Sarah Montes Recovery Services offers compassionate, person-first addiction and codependency counselling, blending lived experience with professional expertise. As a lived experience counsellor, Sarah is dedicated to guiding individuals and families on their journey toward healing. Through personalized support, clients find a balance between acceptance and hope, fostering lasting recovery and personal growth. With a holistic approach, Sarah’s aim is to empower people to reclaim their lives and thrive in sobriety. Learn more here or call 226-926-2840.


WellPath Stress and Trauma Therapy

We understand that change can be intimidating. But what if change can lead to greater peace and wholeness; a greater you? As a team of experienced and supportive therapists, we’ll help you cultivate change in a way that works for you. As you embark on your healing journey, we’ll walk alongside you, counselling from a trauma-informed perspective, guiding you on your journey to authentic wholeness. Specializing in children 7+, youth , adults and Indigenous Well Being. Learn more.


Trauma Healing Centre of London

The Trauma Healing Centre of London (THCL) provides therapeutic support for individuals, couples, and families. Established in 1997, our experienced team addresses trauma, mental health, neurodiversity, stress, burnout, life transitions, and more. We carry out our work through body-oriented approaches like Somatic Experiencing (SE), EMDR, DBT, IFS, and NA Touch. We coordinate SE trainings and provide professional development workshops for organizations as well as consultation/supervision for helping professionals. For inquiries, contact info@patriciaberendsen.com or call 519-619-8801. Learn more.


Starlight Psychotherapy

Life can often feel overwhelming, but you don’t have to navigate it alone. Specializing in anxiety, ADHD, relationships, self-esteem, depression, and trauma, I offer a compassionate and safe space for individuals and couples to explore their emotions. Together, we’ll develop personalized coping strategies that empower you to overcome challenges and lead a more fulfilling life. Let’s work collaboratively to unlock your potential and help you thrive, no matter where you are in your journey. Learn more.


The Jade Group

The Jade Group is currently accepting new clients. We specialize in working with clients who are looking to address concerns related to relationships and intimacy, women’s issues, obsessive-compulsive disorder, life transitions and grief and bereavement. Our therapists are trained in a variety of therapeutic modalities and will cater their approach to meet your needs. Our services are covered by most insurance providers. To begin, just begin. Learn more.


London Sensory Therapy

As a pediatric therapy clinic, we serve infants, children, teens, young adults, and adults. Our therapists bring specialized backgrounds in pediatric care, specifically focused in sensory, motor, emotional, and behavioural challenges experienced by children. Our team offers standardized assessments and treatment and works with community partners such as schools to develop strategies and provide recommendations. We also offer adult counselling, including for women who are experiencing domestic violence. Visit our website or connect at info@londonsensorytherapy.com.


Healing at Home Counselling & Wellness Services

Healing at Home Counselling and Wellness Services provides a holistic approach to mental health and counselling support. With a combined 30+ years of experience, our trauma-informed Registered Social Workers and Registered Psychotherapists utilize a variety of therapeutic approaches to ensure individualized treatment plans. This may include CBT, DBT, Mindfulness, Narrative Therapy and attachment work. We offer counselling to children, youth, adults and couples both in person in London, Ontario and virtually across Ontario. Learn more.


evolve Psychotherapy and Consulting Group Inc.

Whether you’re looking for support as an individual, couple or family, we’re here to empower your journey to mental wellness. We believe in providing holistic and personalized care to help you evolve, achieve clarity and regain hope in difficult times. Our team of compassionate clinicians bring expertise in disordered eating, addictions, traumatic events, workplace stress, grief, anxiety, depression and more. Asking for help is a big step. We are here to help. Learn more.


Full Circle Counselling & Therapy Services

At Full Circle we strive to create a safe, welcoming, and judgment-free space for everyone. Our team of experienced Social Workers is passionate about building meaningful connections that support growth and healing. We work with children and youth of all ages, adults, parents, couples, and families.

Specializing in trauma, attachment, parenting, and neurodiversity, we offer evidence-based therapies including EMDR, IFS, CBT, Art Therapy, and Circle of Security Parenting. Free consultations are available, and we are NIHB-approved.

To learn more about how we can support you, visit our website (www.fullcirclects.ca) or reach out at admin@fullcirclects.ca.

Looking for a helping hand?

Find therapists and other supports in the London, Ontario area!

A Healing Soul

Allison Williams Psychotherapy

Anchoridge Counselling

Andrew Soave Registered Psychotherapist

Anne Newby, Psychologist

Balanced Mind Counselling & Psychotherapy

Balbodhi Wellness

Being-There Psychotherapy & Yoga Services

Black Onyx Counselling & Wellness

Bloom into Wellness

Blueprint Counselling

Carrier Counselling & Consulting

Chai Psychotherapy

Cheryl Stewart Counselling Services

Christine Slonetsky, Naturopathic Doctor

CJ Callaghan, Psychotherapist

Community Counselling London

Compassion Ontario

ConnectedSelf

Conscious Embodiment

Dan Logie, MSW, RSW

Dean Anderson, Addiction Recovery

Deisy Vanegas, Clinical Counsellor

Di Riseborough, Intuitive Life Strategist

Dr. Forbes & Associates

Dr. Judith Francis, Psychologist

Dr. Lisa Lee & Associates

Dr. Nadia Maiolino, Ph.D., C.Psych

Dr. Philip Masson, Ph.D., Psychologist

Embodied Resilience Counselling and Consulting

EPIC Addiction Recovery

Evolve Psychotherapy & Consulting Group

Forest City Neurofeedback

Full Circle Counselling & Therapy Services

Gibson & Associates Psychotherapy, Counselling & Consulting

Hannah Steyaert’s Counselling Services

Healing at Home

Inner Compass London

Inner Flux Counselling Services

InnerWorks Counselling

Jade Group Wellness & Psychotherapy

Jill Bowen Counselling

Journey to Wellness Counselling Services

Julie Gerber, MSW, RSW, Conciousness Coach

Kathy Roberts, Individual and Family Therapist

KDW Counselling & Consulting

Kelly Appleby Counselling & Psychotherapy

LaRose Psychology

Linda Libis, Psychotherapist

Lisa Boniferro Psychotherapy & Consultation

Lisa Lyons, Registered Psychotherapist

London Sensory Therapy

London Centre for Trauma Therapy

Maple Key Counselling & Psychotherapy

Marnie Wedlake, PhD, RP

Martha Elliott, Counselling & Psychotherapy

Mindful Feedback Psychotherapy & Neurofeedback

Mindful with You Psychotherapy & Counselling

Mourning Breaks Grief Counselling & Support

Navigating Onward

Nicole Visser Psychotherapy

Olivia Therapy & Retreats

Paediatric Mental Health Care

Pathways To Wellness Centre

Postpartum Counselling Centre

Rachel Sansone, RSW, Psychotherapist

Randi O’Hare, Psychotherapist

Reflecting Room Counselling & Therapy Services

Resilience Counseling

RestoreHope Services

Rising Insight Counselling & Psychotherapy

Safe Space Psychotherapy

Sarah Ashkanase Psychotherapy & Counselling

Sarah King Counselling

Sarah Montes, Recovery Services

Sarah Weaver Psychotherapy

Sherwood Counselling & Psychotherapy

Starlight Psychotherapy

Stength in Numbers Group Threapy

Talk Therapy

Talking Works Counselling & Psychotherapy

Thames River Threapy

The Counselling House

Therapy Awakens

Therapy for Sensitive Souls

Thresholds of Life Counselling

Thrive Psychotherapy

Tiffany Nham, MSW/RSW

Tina Thukral-Sidhu, Psychologist (assessment and diagnosis)

Total-Self Therapy

Tricia McConnell Psychotherapy

Voices in Recovery

WellPath Stress & Trauma Therapy

Wisdom for Life Counselling & Leadership Support Services

Wise Mind Counselling Collective

Wit + Wisdom Psychotherapy

For more options, visit PsychologyToday.