Wellness resources in Kelowna, B.C.

We can all use support from time to time. And throughout the Kelowna area, you’ll discover all kinds of people ready to lend a helping hand. Below you’ll find a directory of local therapists and other wellness experts — along with my free 20-minute webinar about revving up your resilience in the face of adversity!

— Josh

More than a Coin Flip: a free wellness webinar

Special thanks

A huge thank you to our amazing sponsors for making this resource possible!

Better Chapter Counselling

At Better Chapter Counselling, we are dedicated to providing professional mental health counselling specifically tailored to men. I understand the unique challenges that men face in today’s society, and I am here to help with relationships, anger, motivation, trauma, substance use and more. My approach focuses on providing a non-judgmental space for men to explore their emotions and develop healthy coping mechanisms. If you or someone you know could benefit from our services, don’t hesitate to reach out and book a free consultation! Available in person or online. Learn more.

Kelowna Psychologists Group

Kelowna Professional Group (KPG) and Kelowna Psychologists Group are a group of trusted mental health professionals in the Okanagan, offering comprehensive psychological services for children, teens, and adults. With a dedicated team of experienced psychologists and therapists, we provide assessments, therapy, and support for a wide range of concerns including anxiety, depression, trauma, ADHD, and more. Our goal is to create a safe, supportive space where clients can grow, heal, and thrive, both personally and professionally. Learn more.

YLW Counselling & Psychotherapy

Miriam works within a holistic framework recognizing the inseparable connection between mental health, and emotional, physical and spiritual wellbeing. She uses evidence-based approaches to support clients with symptoms of anxiety, depression and emotional dysregulation; and specializes in working with traumatic stress. Whatever your reasons for exploring counselling, you are invited to show up as you are. Not sure where to start, or what kind of support you are looking for? Schedule a complimentary consultation to begin. Learn more.

Lokahi Wellness Collective

At Lokahi Wellness Collective, Lisa offers trauma-informed counselling for adults facing relational trauma, anxiety, depression, and emotional dysregulation. She integrates evidence-based approaches like EMDR and the Safe and Sound Protocol, personalizing each session to meet client needs. With a holistic perspective, she provides a supportive space for healing and growth. Wherever you are on your journey, you don’t have to do it alone—book a free consultation to explore your options. Learn more.

Celebrate local difference-makers

As Mr. Rogers said, “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’” And throughout the Kelowna area, you’ll find wonderful community organizations doing exactly that, stepping up to make a positive difference. Here are a few that we think deserve a Badge of Awesome. Click on the images below to learn more!

Central Okanagan Food Bank

Making sure there’s food on every table.

Kelowna Women’s Shelter

Providing sanctuary in times of need.

Big Brothers Big Sisters of Central & Southern Interior of BC

Building a stronger community, one relationship at a time.

KGH Foundation

Ensuring you have quality care when you need it most.

Habitat For Humanity Okanagan

Building homes and hope for a brighter future.

Okanagan Humane Society

Caring for our furry friends.

Local resources directory

Looking for a helping hand? Whatever obstacle you’re facing, you’ll find all kinds of therapists and other wellness practitioners in the Kelowna, B.C. area. Here’s just a sampling.

Advanced Women’s Health

Alive Counselling

Allison Crosby Counselling Services

Ana Gauthier-Ricciuti Counselling and Coaching

Anna Glassco Counselling

Another Chapter Counselling

Attuned Wellness

Avril Paice Counselling & Consulting Services

Axis Behavioural Health

Barbara Kates Counselling & Psychotherapy

BC Sexual Wellness

Better Chapter Counselling