Inspiring stories. Practical advice. Local support.

Scroll below to find links to practical tools, local resources and wellness webinars based on the course I regularly run for the Canadian Mental Health Association.

From tight deadlines to conflicts with your neighbour, obstacles come in all shapes and sizes. The biggest one I’ve ever faced was an aggressive cancer.

At first I felt outmatched and unprepared. But as my treatment got underway, I discovered I had plenty of coping skills and tools I could leverage — acquired through a lifetime of blunderful misadventures.

And that’s what these resources are all about: the little things you can do and the inner qualities you can cultivate to make whatever challenge you’re facing a little bit easier.

— Josh

Dr. Romi Fung, Naturopathic Doctor

The greatest opportunity to prevent dementia exists before symptoms begin.

Dr. Romi Fung, Naturopathic Doctor Inc. provides comprehensive cognitive health assessments that evaluate metabolic, vascular, inflammatory, nutritional, hormonal, and lifestyle factors influencing brain health. Using advanced laboratory testing and personalized, evidence-informed care, patients receive targeted strategies to preserve cognitive function and support lifelong brain health.

Learn more.

Sanela Jakovljev Counselling

Specialized Counselling for Chronic Pain Warriors and/or Neurodivergent Folks

Welcome to a space where being different is celebrated! I’m a Registered Clinical Counsellor with over 30 years of personal experience managing chronic pain. I specialize in supporting those navigating chronic pain and/or neurodivergence, helping you harness your brain’s ability to change. Together, we’ll explore your unique experiences, build resilience, and create a path toward a more fulfilling life. Let’s move beyond what feels impossible.  Learn more.