Kate Urquhart, Registered Psychotherapist

I meet with individuals and couples to help them travel from today’s sense of struggle to the future peace they long for. For couples where one partner is considering leaving, I provide Discernment Counseling; this helps them resolve uncomfortable ambiguity, avoid half-hearted relationship therapy, and see their relationship from a new perspective.

Your identity and experiences are unique and valuable. You have strengths and personal resources; I provide support, understanding, and some guidance. Learn more.

Nova Phoenix Counselling Services

Nova Phoenix Counselling Services provides confidential, compassionate psychotherapy services with no waitlist. Our curated team of 50+ psychotherapists accept insurance/workplace benefits and offer affordable, sliding scale therapy to overcome any financial barriers to accessing quality mental health care. We have locations in St. Catharines, Niagara Falls, and Ancaster including virtual counselling services available. Reach out for support and we will aid you in pairing with the best fit for your mental health needs, ensuring a therapist who has similar lived experience, a shared identity, or specialty in your area of need. We work with all ages including couples and families. We look forward to connecting with you! Learn more.

Sarah Hope Counselling

Drawing on my lived experience as a single mother and 20+ years as a counsellor, I’m passionate about helping women find inner calm and balance amidst life’s challenges. Together, we’ll create a collaborative space where your voice is valued and your goals guide the process. Every session — whether in person or virtually — is tailored to meet your individual needs, ensuring that your journey toward growth and healing feels authentic and aligned with who you are. Learn more.

Harmony Tree Therapy

Harmony Tree Therapy offers a safe, compassionate space for couples, individuals, and adolescents. Using solution-focused approaches, Harmony Tree Therapy specializes in helping couples improve communication, navigate intimacy challenges, and develop effective tools for relationship growth. The practice is inclusive, supporting diverse sexual lifestyles, alternative relationships, and the 2SLGBTQIA+ community. Therapy is also available for stigmatized groups, like sex workers, providing a non-judgmental environment to explore their experiences and challenges. Learn more.

Peaceful Minds Psychotherapy

Discover a path to healing and empowerment with Vanessa Nixon and her team of skilled registered psychotherapists in Niagara, Ontario. Since 2000, we’ve been dedicated to helping adults and teens overcome trauma, abuse, and loss through personalized, empathetic counselling. Our diverse team is passionate about guiding you toward a fulfilling, peaceful life. At our clinic, you’re safe to explore and heal. Ready to start your journey? Contact us and find your strength within. Learn more.

Empowered Healing Psychotherapy and Hypnotherapy

Life can feel overwhelming at times — whether it’s anxiety, relationship challenges, feelings of inadequacy or past experiences holding you back. You have the spark within you to ignite positive change and true healing. My goal is to help you fan that spark into an inner fire towards your goals. As a Registered Psychotherapist (Qualifying), a Certified Hypnotherapist and a Certified HypnoBirthing® Childbirth Educator, I utilize a person-centred and collaborative approach, recognizing that we are all wonderfully unique. Learn more.

Kove Counselling & Psychotherapy

Are you an overthinker or people-pleaser scared of disappointing others? Are you going through a major life transition? Struggling with depression, anxiety, trauma or a harsh inner critic? You don’t have to struggle alone.

I’m Kathryn, and I’m passionate about helping individuals — either virtually or in person — find healing and their own authenticity. Together, we can soothe your emotional wounds, explore their root causes and work towards a life filled with self-compassion and balance. Learn more.