Badge of Awesome

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Tag: personal development

  • May 18, 2021

    The slip-up: What a puddle of puke taught me about asking for help

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  • October 10, 2017

    Practicing gratitude: Lessons learned from duct tape and diarrhea

    Gratitude. What’s so special about it, how can we cultivate more of it in our lives and what does it have to do with a wicked case of diarrhea?

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  • February 22, 2017

    What Meghan in the mud taught me about letting go

    In the spirit of this story, this week’s Badge of Awesome goes to Caroline D. James for her article on Tiny Buddha “How High Expectations Can Lead to Disappointment, Depression, and Anxiety.” Thanks for the inspiration, Caroline!

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  • April 10, 2016

    Luck: Lessons learned from a man named Frank

    We all like to think we’re in control of our lives. But as I learned from a fellow cancer patient, luck is still very much part of the equation. “I’ll see you when you get out,” I said, shaking Frank’s hand. Part of me knew I was lying. I’m no doctor, but I had a…

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  • February 1, 2016

    Why “Never give up” can be awful advice: Lessons learned from sleeping on a woodpile in a snowstorm

    Perseverance and commitment are awesome. But as an ill-fated camping trip in March taught me, sometimes we just need to know when to quit.

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  • November 23, 2015

    10 Ways to Seize the Day and Achieve Greater Work-Life Balance

    When an angry man in Alberta chastised my definition of work-life balance, I stared at him like a doofus with nothing to say in response. And as I discuss in my latest guest post on Tiny Buddha, it wasn’t until I was half-way to Regina that I figured out what I should have said… Click…

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  • About
  • My books
    • Simply Blunderful
    • Little Lauryn Lollipop
  • Guest speaking
  • Wellness resources
    • Abbotsford, B.C.
    • Barrie, ON
    • Brampton, ON
    • Burnaby, B.C.
    • Calgary, AB
    • Durham Region, ON
    • Edmonton, AB
    • Guelph-Wellington, ON
    • Halton Region, ON
    • Hamilton, Ontario
    • Kelowna, B.C.
    • Kingston, ON
    • London, Ontario
    • Mississauga, ON
    • Niagara Region, ON
    • Ottawa, ON
    • Peterborough, ON
    • Regina, SK
    • Richmond, B.C.
    • Sudbury, ON
    • Surrey, B.C.
    • Toronto, ON
    • Vancouver, B.C.
    • Victoria, B.C.
    • Waterloo Region, ON
    • Windsor-Essex, ON
    • York Region, ON
  • Contact

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