Rev up your resilience while enjoying a few laughs
No matter who you are, we all face stretches of stormy weather. Uplift is a one-of-a-kind wellness program designed to help you rise above those difficult times.
In each of the modules below, you’ll find obstacle-busting advice and practical resources, drawing on the lessons I’ve learned from life’s awesome, awful and absurd moments. I like to think of if as self-help with a sense of humour.
— Josh
Lift up your inner awesome.
Each self-directed module below features entertaining stories and practical advice about tackling adversity.
Lessons learned from a coin flip
Lessons learned from an absurd Christmas tree
Lessons learned from a rogue haybale
Lessons learned from a poorly chosen sledgehammer
Lessons learned from a very brief career as a valet
Lessons learned from banshee babies and buttered butts
Lessons learned from a giant backpack
Lessons learned from an idiotic bet
Lessons learned from a gooey pit of clay
Lessons learned from trying to catch a train
Lessons learned from the toboggan hill
Lessons learned from sleeping in a barn
Lessons learned from riding in a shopping cart
Lessons learned from a very special list
Lessons learned from a surprise birthday celebration
