• Lock and load at Splatzone! Paintball — Cambridge, Ontario

    Keen to try paintballing but worried it hurts too much? Splatzone! Paintball‘s low-impact games in Cambridge, Ontario offer all the action — with half the welts.

    Continue Reading

  • Discover a cool way to watch Old Faithful blow: Yellowstone National Park, USA

    Discover a cool way to watch Old Faithful blow: Yellowstone National Park, USA

    Jam-packed with the world’s largest collection of geysers, Yellowstone National Park literally explodes with awesomeness. No visit to the park is complete without a visit to Old Faithful, the world-famous thermal pressure cooker that spews a roaring column of boiling hot water over 100 feet in the air every 91 minutes or so.

    Continue Reading

  • Play Dodgeball World Domination

    My brother Dan introduced me to a great variation of classic Dodgeball. Here he is to explain: “At the school where I teach, students are in charge of organizing and running intramural activities this year. They have started with an old-school favourite: Dodgeball. However, they have introduced numerous variations on the game to keep the…

    Continue Reading

  • Do a Photo Scavenger Hunt

    Photo scavenger hunts are a great, low-impact, low-cost alternative to the classic “find and collect” game. Whether you’re looking for a fun activity for your corporate event or just want something to do with your buddies on a Saturday afternoon, a photo scavenger hunt is a quick and easy thing to whip together. As the…

    Continue Reading

  • Donate Blood

    Donate Blood

    One of the most awesome, simple and selfless ways you can help somebody is by being a blood donor. In 2008, at age 27, I was diagnosed with Chronic Mylogenous Leukemia. The doctors gave me 40-50% of surviving. Despite the odds, my doctors and I were determined to do everything in our power to beat…

    Continue Reading

  • Remember: Wartime letters from my Grandpa

    Remember: Wartime letters from my Grandpa

    Remembrance Day is November 11 – a time for us to reflect on our freedom and honour the brave men and women who served (and continue to serve) our country in both times of war and peace.

    Continue Reading

  • Assemble a Book of Encouragement

    Assemble a Book of Encouragement

    A couple weeks ago I wrote about the birthday “human art show” my friends and family performed for me while I was in the hospital undergoing chemotherapy treatment. Another uplifting and awesome thing they pulled together was a “book of encouragement.”

    Continue Reading

  • Host a recipe swap night

    Here’s a simple idea that’s both a fun social activity as well as a way of beefing up your personal cookbook (or vegging it up as the case may be). Throw a Recipe Swap party. The rules are simple: Bingo-bango-bongo, you’ve got 10 new recipes in your playbook. If you want, you can also choose…

    Continue Reading

  • Build a House: Volunteer with Habitat for Humanity

    Build a House: Volunteer with Habitat for Humanity

    I may have dropped my hammer off the roof five times, but even so, I had a great day recently volunteering on a Habitat for Humanity build. In addition to lending a hand for a great cause, it was great to just get out of the house and do something different.

    Continue Reading

  • Perform a human art show

    Perform a human art show

    On October 15th I celebrated my 4-year bone marrow transplant anniversary. Or, “transplantiversary”, as my friend Tina calls it. Four years! Holy crap! In many ways it seems like yesterday I was undergoing treatment for leukemia. In other ways, it seems like a lifetime ago. Either way, I have to pinch myself sometimes to remind…

    Continue Reading

  • Play Tri-Pong

    Rainy days are the mothers of invention. While visiting my friend Rob’s cottage, he taught us how to play a simple, yet exhausting version of ping pong. This is Tri-Pong. A big difference from your average ping pong game is that the players are working together, not against each other. Another big difference is that…

    Continue Reading

  • Yarnstorm the streets: Graffiti Knitting

    Yarnstorm the streets: Graffiti Knitting

    When I think of knitting, my 86-year-old grandma comes to mind. When I think of graffiti, an angry youth who wasn’t hugged enough as a child comes to mind. When I think of combining knitting and graffiti, my mind explodes from the ensuing awesomeness.

    Continue Reading

  • Go Geocaching

    Ever wanted to be a pirate and search for buried treasure? Is your favourite part about Easter the egg hunt? Do you pride yourself in your ability to find lost car keys? If you answered yes to any of these questions, then geocaching just may be for you. I’ve wanted to go geocaching for years…

    Continue Reading

  • Host a pasta dinner fundraiser for your birthday

    Host a pasta dinner fundraiser for your birthday

    Last week I introduced you to Nicole Smith, who completed the Susan G. Komen 3-Day walk to end breast cancer. Well apparently the apple doesn’t fall too far the tree. Because this week’s Badge of Awesome goes to her son, Keagan, who recently celebrated his 10th birthday in a very awesome way.

    Continue Reading

  • Play Spoons (with vigour)

    Spoons was a very popular card game in the Martin household growing up. I’ve played a few variations of it over the years but the general idea remains the same. Click here for the full rules. Some people play that when you get a set of four, you don’t actually yell out SPOONS! This adds…

    Continue Reading

  • Walk to end breast cancer: The Susan G. Komen 3-Day

    Walk to end breast cancer: The Susan G. Komen 3-Day

    Today’s post is dedicated to my friend and mentor, Myrta Rivera, who passed away of cancer earlier this week. One of the best people I’ve ever known. Cancer sucks. Fighting cancer is awesome. As a cancer survivor myself, I know all too well how important family, friends and community are to the journey. One of…

    Continue Reading

  • Go WWOOF’ing: World Wide Opportunities On Organic Farms

    Go WWOOF’ing: World Wide Opportunities On Organic Farms

    A couple weeks ago I talked about my experience volunteering on a refugee camp in Ghana. Keeping up with the theme of volunteer travel, this week’s Buddha Belly Badge is all about WWOOF’ing. WWOOF stands for World Wide Opprtunities On Organic Farms. It pairs willing workers (affectionately known as WWOOFers) with organic farmers looking for…

    Continue Reading

  • Perform a random act of kindness

    Perform a random act of kindness

    It’s often the little things that have the biggest impact on our days. Whether it’s that stranger holding the door for you, your friend sending you flowers “just because,” or your fellow commuter waving you in when you’re trying to change lanes, little acts of kindness are just plain awesome.

    Continue Reading

  • Get your boots dirty: Volunteer overseas

    Get your boots dirty: Volunteer overseas

    Travel is awesome. Travel that helps other people is even better. Volunteer travel, or “Voluntourism“, is a great way to learn about another part of the world, learn more about yourself and the discover firsthand the joys of lending a hand. I recently wrote an article for BootsnAll magazine about a volunteer experience I had…

    Continue Reading

  • Put your old milk bags to good use: Weaving mats for families in developing countries

    Put your old milk bags to good use: Weaving mats for families in developing countries

    “One person’s trash is another’s treasure.” Weaving old milk bags into sleeping mats for people living in poverty may be one of the coolest examples of this. For several years now, my Step-Mom and Dad have been turning bags of milk into Bags of Awesome.

    Continue Reading

  • Play Extreme Croquet

    Croquet: The Gentleman’s Game? Not where I come from. Growing up, my brothers and sisters used to play this backyard game in very un-gentlemanly ways. We’d send our opponents’ balls flying into the bush, down our long driveway and into the little creek that ran next to our house. Out-of-bounds was for babies, and sending…

    Continue Reading

  • [Blog] 20 awesome activities involving 1 item or less

    [Blog] 20 awesome activities involving 1 item or less

    Editor’s note: This post was originally published on my Josh Martin Ink blog. In an age of iPads, Xboxes and $200 shoes, our sources of entertainment and activity require increasingly sophisticated technology, equipment and infrastructure. But there’s something to be said for the simpler activities. Activities that nurture creativity, ingenuity and imagination. In 2005 the…

    Continue Reading

  • Have a pillow fight for a good cause

    Have a pillow fight for a good cause

    This week’s Buddha Belly Badge of Awesome goes to Jon Webster and his youth group in Streetsville, Ontario. Though perhaps not as violent as the KO Cancer event I told you about last week, as the video below shows, this kick-ass pillow fight from a few years ago still packs a great punch.

    Continue Reading

  • Knock out cancer: Canmore Fight Club’s KO Cancer event

    Knock out cancer: Canmore Fight Club’s KO Cancer event

    Mom always told me that violence doesn’t solve anything. The Canmore Fight Club in Alberta, however, may beg to differ. For the past 3 years, Canmore Fight Club owner and Alberta Golden Gloves Champion (and this blogger’s  baby brother), Nick Martin, has been hosting a Rumble in the Rockies as a fundraiser to fight cancer.…

    Continue Reading

  • Raise money using poop: Cow Patty Bingo

    Raise money using poop: Cow Patty Bingo

    I grew up in rural Southwestern Ontario. So I’m no stranger to cow poop. But in all my years of smelling it, stepping in it and hurling it at my cousins, it never once crossed my mind to use it to raise money for charity.

    Continue Reading